handle the pressure
/ˈhændəl ðə ˈprɛʃər/
Meaning
This phrase means to cope with, manage, or survive high-stress situations, tight deadlines, or heavy workloads without losing control or failing. It is a highly valued soft skill in demanding work environments.
Examples
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During the product launch, we need team members who can handle the pressure.
During the product launch, we need team members who can handle the pressure.
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She proved that she could handle the pressure of managing a multi-million dollar budget.
She proved that she could handle the pressure of managing a multi-million dollar budget.
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Working in customer service requires a strong ability to handle the pressure of angry callers.
Working in customer service requires a strong ability to handle the pressure of angry callers.
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I don't think he can handle the pressure of this new managerial role.
I don't think he can handle the pressure of this new managerial role.
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To handle the pressure of daily deadlines, I practice mindfulness and take regular breaks.
To handle the pressure of daily deadlines, I practice mindfulness and take regular breaks.
Common Mistakes
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✗ He cannot support the pressure of this job.
✓ He cannot handle the pressure of this job.
'Support' is a false friend in many languages (e.g., 'supporter' in French or 'soportar' in Spanish, meaning to tolerate/bear). In English, we use 'handle', 'cope with', or 'withstand' pressure.
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✗ She is good at handling of the pressure.
✓ She is good at handling the pressure.
Do not use 'of' after the active gerund 'handling' when it is followed directly by its object.
Related Expressions
Practice
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In this fast-paced industry, you must learn to ___ without getting overwhelmed.
💡 Cope with high-stress situations.
Show answer
handle the pressure
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The interviewers always ask candidates how they ___ when deadlines are tight.
💡 Deal with work stress.
Show answer
handle the pressure