cope with stress

Meaning

To 'cope with stress' means to successfully deal with or manage difficult, demanding, or high-pressure situations. It implies finding ways to handle mental strain so that it does not overwhelm you.

Examples

• Regular meditation is one of the best ways to cope with stress.

  Regular meditation is one of the best ways to cope with stress.

• Many people find it hard to cope with stress at work.

  Many people find it hard to cope with stress at work.

• Exercise helps me cope with stress after a long, busy week.

  Exercise helps me cope with stress after a long, busy week.

• She took a yoga class to learn new techniques to cope with stress.

  She took a yoga class to learn new techniques to cope with stress.

• It's important to develop healthy habits to cope with stress effectively.

  It's important to develop healthy habits to cope with stress effectively.

Common Mistakes

• ✗ He is learning to cope up with stress.

  ✓ He is learning to cope with stress.

  The correct prepositional phrase is 'cope with'. 'Cope up with' is an incorrect mix of 'cope with' and 'keep up with'.

• ✗ I don't know how to cope stress.

  ✓ I don't know how to cope with stress.

  'Cope' is an intransitive verb in this context and must be followed by 'with' before the noun object.

Related Expressions

Practice

• Listening to music is her favorite way to ___ after a long day.

  💡 Deal with mental pressure.

  Show answer

  cope with stress

• If you don't learn how to ___, you might experience burnout.

  💡 Manage daily pressures.

  Show answer

  cope with stress