out of breath

/aʊt əv breθ/

Meaning

This phrase describes the physical state of breathing heavily and with difficulty, usually after running, exercising, or doing hard physical work. It is a neutral, everyday expression used by everyone.

Examples

  • I ran all the way to the bus stop, and now I'm completely out of breath.

    I ran all the way to the bus stop, and now I'm completely out of breath.

  • She was so out of breath after climbing the stairs that she couldn't speak.

    She was so out of breath after climbing the stairs that she couldn't speak.

  • The workout was intense, leaving everyone in the class out of breath.

    The workout was intense, leaving everyone in the class out of breath.

  • He paused for a moment because he was out of breath from the long jog.

    He paused for a moment because he was out of breath from the long jog.

  • Are you out of breath just from walking up one flight of stairs?

    Are you out of breath just from walking up one flight of stairs?

Common Mistakes

  • ✗ I am out of breathe.

    ✓ I am out of breath.

    'Breathe' (with an 'e') is the verb, while 'breath' (without 'e') is the noun. The idiom uses the noun form.

  • ✗ I have out of breath.

    ✓ I am out of breath.

    Use the verb 'to be' (am/is/are/was/were) with this phrase, not the verb 'to have'.

Related Expressions

short of breathgasping for airwinded

Practice

  • After sprinting to catch the train, I was totally ___.

    💡 You could barely breathe.

    Show answer

    out of breath

  • If you get ___ easily, you might need to improve your cardio fitness.

    💡 Breathing heavily after light exercise.

    Show answer

    out of breath