lose your bearings
/luːz jɔːr ˈbeərɪŋz/
Meaning
This expression means to become confused about where you are or which direction you are facing. It is frequently used in travel contexts when someone gets physically disoriented in a new city, forest, or large building.
Examples
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It is easy to lose your bearings in the winding streets of the old town.
It is easy to lose your bearings in the winding streets of the old town.
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I completely lost my bearings when I stepped out of the subway station into the crowded square.
I completely lost my bearings when I stepped out of the subway station into the crowded square.
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The thick fog made it easy for hikers to lose their bearings on the mountain.
The thick fog made it easy for hikers to lose their bearings on the mountain.
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Use a compass or a map so you don't lose your bearings in the desert.
Use a compass or a map so you don't lose your bearings in the desert.
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After wandering around the massive museum for hours, she finally lost her bearings.
After wandering around the massive museum for hours, she finally lost her bearings.
Common Mistakes
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✗ I lost my bearing in the middle of the city.
✓ I lost my bearings in the middle of the city.
The noun 'bearings' must always be plural in this idiom.
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✗ He lost his orientations after the long flight.
✓ He lost his bearings after the long flight.
While 'orientation' is related, 'lose your bearings' is the correct, natural idiomatic phrase.
Related Expressions
Practice
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If you don't keep an eye on the map, you might ___ in these narrow alleyways.
💡 Become disoriented or lost.
Show answer
lose your bearings
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I always ___ when I exit a subway station because I don't know which way is north.
💡 Get confused about my direction.
Show answer
lose my bearings