lose track of

/luːz træk ɒv/

Meaning

This expression means to lose awareness of something, fail to keep informed about it, or forget about its progress or time. It is often used casually when someone gets distracted or overwhelmed by work. The tone is casual and conversational.

Examples

  • I was so busy writing the report that I completely lost track of time.

    I was so busy writing the report that I completely lost track of time.

  • It's easy to lose track of details when you are managing multiple projects at once.

    It's easy to lose track of details when you are managing multiple projects at once.

  • I have lost track of how many times we have rescheduled this meeting.

    I have lost track of how many times we have rescheduled this meeting.

  • Don't lose track of your goals even when the daily routine gets chaotic.

    Don't lose track of your goals even when the daily routine gets chaotic.

  • We lost track of our main competitors after they rebranded their company.

    We lost track of our main competitors after they rebranded their company.

Common Mistakes

  • ✗ I lost the track of time during the webinar.

    ✓ I lost track of time during the webinar.

    Do not insert the article 'the' inside this fixed idiom.

  • ✗ She lost track about her spending this month.

    ✓ She lost track of her spending this month.

    The preposition must be 'of', not 'about' or 'on'.

Related Expressions

lose count ofslip one's mindlose focus

Practice

  • Sorry I'm late; I got caught up in a phone call and completely ___ time.

    💡 Forgot to watch the clock (past tense).

    Show answer

    lost track of

  • If you don't write things down, you will quickly ___ your tasks.

    💡 Fail to keep informed or organized.

    Show answer

    lose track of