get in shape
/ɡɛt ɪn ʃeɪp/
Meaning
To become physically fit, strong, and healthy, usually through regular exercise and a balanced diet. It is a very common phrase used when discussing fitness goals.
Examples
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I'm planning to join a gym this week because I really need to get in shape.
I'm planning to join a gym this week because I really need to get in shape.
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She started running every morning to get in shape for the marathon.
She started running every morning to get in shape for the marathon.
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It takes time and consistency to get in shape, so don't expect instant results.
It takes time and consistency to get in shape, so don't expect instant results.
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He cut down on fast food and started lifting weights to get in shape.
He cut down on fast food and started lifting weights to get in shape.
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What is the best type of exercise to get in shape quickly?
What is the best type of exercise to get in shape quickly?
Common Mistakes
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✗ I want to get in a good shape.
✓ I want to get in shape.
We do not use the article 'a' in the standard phrase 'get in shape'.
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✗ She is doing exercise to make herself in shape.
✓ She is doing exercise to get in shape.
Use the verb 'get' or 'keep', not 'make'.
Related Expressions
Practice
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I've been sitting at a desk all year, so my goal for the summer is to ___.
💡 Become physically fit.
Show answer
get in shape
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Eating healthy food is just as important as exercising if you want to ___.
💡 Improve your physical fitness.
Show answer
get in shape